The secret to a healthy body is simple and actually not too difficult, but all the same ... Do you have tips for keeping your body healthy?
Heres my tips:
1.Shower daily
2.Do exercise at least twice a week
3.Drink alot of water.
4.Dont skip meals.
5.Dont eat alot of junks and fatty foods.
6.Get enough sleep regularly.
7.Eat alot of vegetables and fruits.
8.Have a monthly check up to your doctor.
